Write True or False.

1. Fat keeps our body warm
2. Young children need more proteins.
3. Carbohydrates are body-building food.

Multiple choice questions.

1. Which of the following is not a process of preserving food?
   1. canning
   2. eating
   3. freezing
2. ____________ helps the body get rid of undigested waste.
   1. Vitamins
   2. Minerals
   3. Roughage
3. ____________ are body-building nutrients.
   1. Proteins
   2. carbohydrates
   3. Water
4. ____________ makes our bones and teeth strong.
   1. Cold-water
   2. Chips
   3. Calcium
5. ____________ gives protein.
   1. Fish
   2. Banana
   3. Spinach

Fill in the blanks with the correct words from the bracket.

1. ____________ (minerals/fats) give us more energy and heat than carbohydrates.
2. ____________ (iron/calcium) deficiency causes anemia.
3. All cooked foods get ____________ (spoilt/tasty).
4. growing children need ____________ (fats/proteins).
5. Food items rich in ____________ (fats/proteins) are called energy-giving food.

Match the column A with column B.

Give one word for each of the followings.

1. This protects you from diseases.
2. This helps us growing and repairing damaged body parts.
3. This makes our bones and teeth strong.
4. It keeps us warm.
5. It gives us quick energy.