Available Answers

1. 1.

   Who are healthier in the given pictures? Tick the correct pictures.

   

2. 2.

   Write right or wrong for the following statements:

   1. Food gives us energy to work and play.
   2. Proteins give us energy to do work.
   3. Calcium makes our teeth and bones strong.
   4. Roughage cannot be digested.
   5. Jams and jellies are prevented by adding sugar in it.
3. 3.

   Choose and write the correct option:

   1. Carbohydrates ________________.
      1. give us energy
      2. builds body
      3. protect from diseases
   2. Oil, butter, ghee, almonds, etc. are rich in ________________.
      1. carbohydrates
      2. fats
      3. proteins
   3. Carrot has ________________.
      1. vitamin A
      2. vitamin B
      3. vitamin C
   4. Calcium makes our ________________.
      1. teeth strong
      2. bones strong
      3. both
   5. Green leafy vegetables are good source of ________________.
      1. calcium
      2. minerals
      3. vitamin D
   6. Pickles are prevented by adding ________________ and oil.
      1. salt
      2. pepper
      3. sugar
4. 4.

   Name any two food products that are rich in following nutrients:

   1. Carbohydrates
   2. Fats
   3. Proteins
   4. Vitamin A
   5. Vitamin C
   6. Calcium
5. 5.

   What are nutrients?
6. 6.

   Name the different types of nutrients.